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TRANSFORM YOUR BODY WITH

Rowena Smart

Are you ready to create your dream body?

Join #TEAMSMART Coaching at a level that suits your budget & goals today.

Join hundreds of ladies World-wide and create your dream body

Your programs are custom to provide females with the tools to transform their mindset, their physique & get Strong AF. When you’re a part of #TEAMSMART you are training with a coach who uses world renowned education to bring you your best body the smartest way to unlock the happiest, healthiest and most confident version of yourself.

Welcome to #TEAMSMART

with Rowena

Through #TEAMSMART I’ve helped hundreds of women from across the globe to change theirs lives.
Using the training and nutrition methods that helped me to create the strong feminine physique that I’ve always wanted. I am Strong, happy, positive, binge free and just living life to the fullest. I specialise in bringing women the same results.
My mission is simple;

I make it my mission to educate women on what to eat & train for their healthiest version of themselves with no Bullshit:

  • No Gimmicks or quick fixes
  • Educate not fear monger
  • Teach women IIFYM to reach their goal
  • Stop women over training & underrating
  • Show women the best training for a strong fit & healthy body
  • Train them to be strong as fuk.
  • Give support when ever needed throughout their journey.

Choose Your

COACHING PROGRAM

Smart Subscription

$ 7
25
Per Week*
  • 4 Training Programs: Home, Beginner Gym, plus Ro & Vic personal gym programs ea. month
  • Education Wall Access
  • Access to exclusive Members Content
  • Lifetime Access to the #TEAMSMART FB Support Page
  •  

Smart Start

$ 24
75
Per Week*
  • Custom Macros
  • Weekly Check-Ins
  • Message Board Support & Coaching with Rhianna
  • Generic Home & Gym Programs
  • Access to exclusive Members only Content

Diamond

$ 28
33
Per Week*
  • Custom Macros
  • Generic Home & Gym Programs
  • Weekly Check-Ins
  • Message Board Support & Coaching with Victoria Bowen
  • Access to exclusive Members only Content

Platinum

$ 47
50
Per Week*
  • Custom Macros
  • Custom Training Program
  • Weekly Check-Ins
  • Email Support & Coaching with Rowena Smart
  • Access to exclusive Members only Content
Popular

Products

Shop my exclusing products and discounted bundles, for both home and gym workouts.

eBooks

Ready to get started? Check out my PDF women’s workout guides, healthy eating and more.

Transformations

See how women around the world are transforming their bodies with coaching by Rowena Smart.

Blog

Biscoff Parfait

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Coconut & Pineapple Icy Poles

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Rasberry & Vanilla Icy Poles

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