Nicole Conquered her Fear in 2017

 In Bikini/Fitness Model Competition Prep, Success Stories, Transformations

Nicole has always looked after her health & fitness, enjoying her weight training, her hubby had even said to her, ‘are you going to give this bikini stuff a go?’ (typical bloke!) That was as far as she took it till I put the word out I was looking for Competition Prep ambassadors for the Eureka Classic show, with a little push from some of her #TEAMSMART mates & me, she applied to be an ambassador. Her physic was already so on point that of course she was a shoe in!

During her 12 week prep we spent 4 of the weeks in a calorie surplus to sculpt a little more muscle and then 8 weeks shredding. It wasn’t all fun and games, the first posing session Nicole showed up to she looked like a deer in headlights and told me later she almost cried when she got home that day! But never the less Nicole worked on her posing over the 12 weeks till she felt comfortable enough to grace the stage, and walked away with 2nd place!


Nicole’s Progress June – October:

Weight -4.4kg

Bicep: -1cm

Chest: -4cm

Under Bust: -3cm

Waist: -6cm

Belly Button: -9cm

Hip: -4.5cm

Thigh: -4cm


Did I mention that Nicole is a Mum of 3 and a touch over 40! Never an excuse to big or small.


Nicole is currently in her Off Season to further improve her banging body for the ICN All Female Classic 2018!






Interested in Competing? Check-out my Competition Prep Packs here.

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