Upper Arm & Shoulder Workout

Hey guys, thanks so much for watching! So my comp is over but my journey is just started! Can’t wait to share all my new workouts with you as well as some recipes. Let me know what you would like [...]

Burpee B’s

‘Whether you think you can or you think you can – your right.’   Henry Ford This is so true in the case of anything in life, including your workout. When people see I’ve [...]