The #TEAMSMART is to help woman loose weight without restriction and get strong AF. We make it our mission to educate woman on what to eat & train for their healthiest version of themselves with:
Rowena has worked in the Fitness industry for over a decade. Over that time Rowena has studying & learned from the best educators in the WORLD when it comes to all things training & nutrition.
Specialising in Female only health, fitness & wellbeing she is passionate about helping woman live without restriction & fear in all areas food & training.
Vic started her journey with #TEAMSMART as an online coaching client with Rowena, loosing a massive 55kg. Its now come full circle for Vic, after studying here Certificates in Fitness she is now stepping into a Mentorship as a, junior coach, to learn from Rowena to help woman reach their weight loss goals just like she has.
Vic is here to not just show woman they can do it but help them do it.