Skip to content

Smart Start

4 Weeks Coaching

with Rowena Smart

My Smart Start Coaching Program is designed to give you a taste test into training with me.

Limited Spots Available:

The hardest part to transforming your body is making a start

Want to take the first step in getting your dream body?

I’ve created the Smart Start Coaching Program which runs for 4 weeks, this is a great introductory coaching program where you get some contact with myself to help get you started and figure out what your goals are.

All while getting used to tracking your macros & learning how to train the #TEAMSMART way.

What Do you get?

With the Smart Start Coaching Program you’ll get access to private messages from myself, access to the Educational Wall, generic training programs and a weekly check-in where I can monitor your progress.

Smart Start

4 Weeks Coaching

with Rowena Smart

Ready to Get Started?

Secure your place today as spots are limited and wont last long!

Successfully transforming
womens bodies

Through hard work and dedication, you can acheive the dream body you’ve always wanted, the only thing stopping you is you!


Nik Transformation

Ro has been amazing as a coach, very supportive and very positive and encouraging on this journey.
I like that team smart is such a “family” and always encouraging each other!

Read More →
It's Time To

Transform Your Body

Smart Start


Get 10% off your Coaching

Simply signup to my newsletter and receive 10% off your coaching program. LIMITED TIME ONLY.