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Karli’s Transformation

Karli was part of the #TEAMSMART 4 Week Iso Challenge and her transformation proves how important nutrition is to showing off you gains!

In 4 weeks Karli lost:

1.6kg

Chest: -2cm

Under Bust: -5cm

Waist: -2cm

Belly Button: -2cm

Thigh: -1cm

I love a good shred as much as a massive weight loss, revealing the hard work you have been putting in at the gym is so satisfying.

R.x

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