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Melissa’s Transformation

Melissa Joined up to the #TEAMSMART spring challenge and her progress photos   say it all! This is what Melissa had to say about the challenge and being a part of #TEAMSMART 

 ”I am so glad I joined Team Smart for the spring challenge. Not only did the weekly check-in’s keep me accountable but the whole experience has changed the way I think about weight loss. I always thought to lose weight I needed to deprive myself of the things I love… I was so wrong!
Rowena provides you with all the resources you need to achieve your goals and she makes herself readily available to answer any questions you have. That kind of support is priceless. I am blown away at how much my body has changed in the 4 weeks and thanks to Rowena I am inspired to see what else I can achieve.”

During the challenge Melissa Lost: 

3.9kgs

Bicep: -2.5cm

Chest: -7cm

Under Bust: -3cm

Waist: -6cm

Belly Button: -9.5cm

Hips: -6cm

Thigh: -5cm

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